Remedial exercises to prevent vein disease are explained on a board and
practiced on an even wooden pavement. 
Design Guide for Barefoot Parks
Foot Gymnastic Games
| enlargeable thumbnails: | ||
| Vein gymnastics | Remedial exercises to prevent vein disease are explained on a board and
practiced on an even wooden pavement. |
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| Binding knots | A cord of 8 mm
diameter is fixed to a trunk. The loose ends are a bit longer than 1 m
(40 inches) and have a knot at the end. A board shows the sequence for tying a knot
with the toes.
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| Pick the stick | A short instruction advises the visitors to pass some sticks from foot to foot. A suitable size is 30 cm (1 foot) long and 1-2 cm (3/8-3/4 inches) thick. Most people enjoy this game! Since some children regard these sticks as their favorite souvenirs, they must be replaced frequently. | |